/* Reppr — training journal direction. Layered over the existing landing page. */
:root{--bk:#090b0a;--pn:#101411;--st:#191e1a;--st2:#222a24;--ln:#303a32;--gr:#16ff7a;--ch:#f2f4ee;--ch2:#b3bcb4;--ch3:#9aa79d;--d:"Arial",sans-serif;--b:"Inter",Arial,sans-serif;--m:ui-monospace,Consolas,monospace}
.gym-photo{margin:0;min-width:0;align-self:stretch;display:flex;flex-direction:column;justify-content:center}.gym-photo>img{width:100%;height:530px;object-fit:cover;object-position:54% center;border-radius:7px}.gym-photo figcaption{font-size:13px;color:var(--ch2);padding-top:14px;line-height:1.6}.gym-photo figcaption span{display:block;font-size:12px;color:var(--ch3)}
.gym-demo>.w{display:grid;grid-template-columns:.85fr 1.15fr;gap:70px;align-items:center}.gym-demo .rig{margin:0}.demo-disclosure{font-size:13px;color:var(--ch3);line-height:1.7;margin-top:24px}
.recovery-layout{display:grid;grid-template-columns:.8fr 1.2fr;gap:64px;align-items:center}.recovery-explainer{font-size:15px;color:var(--ch2);margin-top:22px;line-height:1.8}.recovery-product{border:1px solid #3b4940;border-radius:9px;background:#101612;overflow:hidden;min-width:0}.recovery-product-head{display:flex;align-items:center;gap:10px;padding:18px 22px;border-bottom:1px solid var(--ln);font-weight:600}.recovery-product-head small{margin-left:auto;font-size:12px;color:var(--ch3);font-weight:400}.recovery-switch{display:flex;gap:6px;padding:16px 18px}.recovery-switch button{flex:1;padding:9px 8px;border:1px solid var(--ln);border-radius:4px;color:var(--ch2);font-size:13px}.recovery-switch button[aria-pressed=true]{background:#213c2a;border-color:#45915e;color:var(--gr)}.recovery-body{padding:0 22px 24px}.recovery-anatomy{display:flex;justify-content:center;gap:22px;background:#0c100d;border-radius:5px;padding:12px 16px}.recovery-anatomy figure{margin:0;width:42%;max-width:165px}.recovery-anatomy img{width:100%;height:auto;display:block}.recovery-anatomy figcaption{text-align:center;color:var(--ch3);font-size:12px;margin-top:-24px;margin-bottom:10px}.recovery-readout{padding-top:24px}.recovery-readout h3{font-size:20px}.recovery-readout p{font-size:12px;color:var(--ch3);margin-top:7px}.recovery-value{display:grid;grid-template-columns:1fr auto;gap:7px;margin-top:15px;font-size:14px}.recovery-value strong{font-family:var(--m);font-weight:500}.recovery-meter{grid-column:1/-1;background:#253029;height:5px;border-radius:3px;overflow:hidden}.recovery-meter i{display:block;height:100%}.recovery-key{line-height:1.6;padding-top:8px}.recovery-key i{display:inline-block;width:7px;height:7px;border-radius:50%;background:var(--gr);margin-right:5px}
@media(max-width:980px){.recovery-layout{grid-template-columns:1fr;gap:32px}.gym-demo>.w{gap:30px}.gym-photo>img{height:490px}}
@media(max-width:760px){.gym-photo{margin-top:30px}.gym-photo>img{height:auto;aspect-ratio:1;object-position:center}.gym-demo>.w{grid-template-columns:1fr;gap:30px}.recovery-layout{gap:28px}.recovery-body{padding:0 16px 20px}.recovery-anatomy{gap:12px}.recovery-product-head{padding:16px}.recovery-product-head small{font-size:11px}}
body{font-size:16px;font-weight:400;line-height:1.65}
.w{max-width:1280px;padding-inline:48px}
h1,h2,h3{text-transform:none;letter-spacing:-.055em;line-height:1.05;font-weight:700}
h2{font-size:clamp(34px,4.4vw,58px);max-width:20ch}
h3{letter-spacing:-.025em;line-height:1.25}
button,a,input{touch-action:manipulation}
button{min-height:44px}
.path{display:none}
.nav{background:#090b0af5;border-bottom:1px solid var(--ln);backdrop-filter:blur(12px)}
.nav .w{height:88px;gap:28px}
.mark{gap:9px}.wordmark{font-size:23px;letter-spacing:-.06em}
.navlinks{gap:22px;font-size:14px;font-weight:500;letter-spacing:0;text-transform:none}
.cta{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:12px 22px;font-size:14px;font-weight:650;letter-spacing:0;text-transform:none;border:1px solid var(--gr);border-radius:5px;transition:background .18s,color .18s}
.cta:hover{background:#a4ffc8;color:#07150b}
.cta.ghost{border-color:#4c5a50}.cta.ghost:hover{background:#202a23;color:var(--ch)}
.cta.sm{min-height:42px;padding:9px 16px;font-size:14px}
.hero{padding:70px 0 80px;overflow:visible;border-bottom:1px solid var(--ln)}
.hero>.w{display:grid;grid-template-columns:1.05fr 1fr;column-gap:64px;align-items:center}
.hero-copy{padding-block:16px}
.kick,.eyeb{font-size:12px;letter-spacing:.13em;font-weight:600;color:var(--gr);line-height:1.6}
.kick{display:flex;align-items:center;gap:9px;margin-bottom:27px}
.kick:before{content:"";width:7px;height:7px;background:var(--gr);border-radius:50%;flex-shrink:0}
h1{font-size:clamp(48px,5.9vw,80px);max-width:11ch;line-height:1.01;letter-spacing:-.065em}
h1 .g{font-family:Georgia,"Times New Roman",serif;font-style:italic;font-weight:400;letter-spacing:-.055em;line-height:1.04}
.ln{overflow:visible}.ln b,.go .ln b{transform:none;transition:none}
.sub{font-size:17px;line-height:1.75;max-width:43ch;margin-top:27px;opacity:1;transform:none;transition:none}
.herobtns{opacity:1;margin-top:30px;gap:10px}
.hero-note{font-size:13px;color:var(--ch3);margin-top:20px}
.rig{margin-top:0;border:1px solid #425148;border-radius:8px;background:var(--pn);opacity:1;transform:none;transition:none;box-shadow:14px 14px 0 #151e17}
.rigtop{padding:16px 20px;border-bottom:1px solid var(--ln);font-size:12px;letter-spacing:.04em;text-transform:none;color:var(--ch2)}
.rigtop em{font-size:12px}
.bar{padding:14px 20px 8px;background:#151c17}
.barline{height:112px}.pl45{height:96px}.pl35{height:84px}.pl25{height:72px}
.dg{font-size:64px;font-weight:700;letter-spacing:-.055em}.unit{font-size:18px}
.perside{font-size:12px;letter-spacing:0;text-transform:none}
.verd{font-size:12px;letter-spacing:.06em;padding-bottom:6px}
.ctl{border-top:1px solid var(--ln);grid-template-columns:1fr}
.ctl>div{padding:16px 20px}.ctl>div:first-child{border-right:0;border-bottom:1px solid var(--ln)}
.ctl>div:last-child{padding-top:10px;padding-bottom:14px}
.setrow{margin-bottom:12px}.lbl{font-size:12px;letter-spacing:.03em;text-transform:none;margin-bottom:8px}
.fld label{font-size:12px;letter-spacing:0;text-transform:none}.fld input{font-size:20px;border-width:1px;border-radius:3px;padding:5px 10px}
.rpeval{font-size:28px}.rpetag{font-size:12px;letter-spacing:0;text-transform:none}
.rpeline{gap:10px}.scale{font-size:12px}
input[type=range]::-webkit-slider-runnable-track{height:5px;border:0;background:#3a493e;border-radius:3px}
input[type=range]::-webkit-slider-thumb{width:18px;height:18px;border:0;border-radius:50%;margin-top:-6px}
input[type=range]::-moz-range-track{height:5px;border:0;background:#3a493e;border-radius:3px}
input[type=range]::-moz-range-thumb{width:18px;height:18px;border:0;border-radius:50%}
.rows{display:flex;gap:14px;justify-content:space-between}.row{display:block;border:0;padding:0}.row span{display:block}
.row span:first-child{font-size:12px;letter-spacing:0;text-transform:none}.row span:last-child{font-size:18px;margin-top:3px}
.say{font-size:13px;line-height:1.55;min-height:0;margin-top:10px}
.sec{padding:88px 0;border-bottom:1px solid var(--ln)}
.eyeb{margin-bottom:18px}.lede{font-size:17px;line-height:1.75;max-width:62ch;margin-top:20px}
#coach>.w{display:grid;grid-template-columns:.85fr 1.15fr;gap:0 64px}
#coach .eyeb,#coach h2,#coach .lede{grid-column:1}
#coach .dash{grid-column:2;grid-row:1 / 5;margin-top:0;align-self:center}
#coach .cards{grid-column:1 / -1}
.dash{border:1px solid var(--ln);border-radius:6px}.dashtop{border-bottom:1px solid var(--ln)}
.dashtop button{font-size:12px;letter-spacing:0;text-transform:none;padding:12px;border-right:1px solid var(--ln)}
.dashtop button[aria-selected=true]{background:#1d3224;color:var(--gr);box-shadow:inset 0 -2px var(--gr)}
.tbl{font-size:14px}.tbl th{font-size:12px;letter-spacing:0;text-transform:none;border-bottom:1px solid var(--ln);font-weight:500}.tbl th,.tbl td{padding:14px 12px}
.pill{font-size:12px;letter-spacing:0;text-transform:none;border-radius:3px;padding:3px 6px}
.cards{border:0;gap:34px;margin-top:42px}.cards>div{border:0;border-top:1px solid var(--ln);padding:22px 0 0}
.cards h3{font-size:20px;line-height:1.25;margin-bottom:12px}.cards p{font-size:15px;line-height:1.8}
#block,#fuel{background:#101511}
.rec{grid-template-columns:350px 1fr;gap:72px}.figs{border:1px solid var(--ln);border-radius:5px;background:#111913}
.mrow{padding:9px 0}.mrow span:first-child{font-size:14px;text-transform:none;letter-spacing:0}.mp{font-size:12px}
.tgs button{font-size:13px;letter-spacing:0;text-transform:none;border-width:1px;border-radius:4px}
.strip{border:1px solid var(--ln);border-radius:4px}.strip div{border-right:1px solid var(--ln)}.strip b{font-size:30px;letter-spacing:-.03em}.strip span{font-size:12px;letter-spacing:0;text-transform:none}
.cal{gap:8px}.cal>div{border:1px solid var(--ln);border-radius:4px;padding:14px 10px;min-height:128px}
.cal .dow{font-size:12px;letter-spacing:0;text-transform:none;margin-bottom:15px}.ev{font-size:12px;font-weight:500;letter-spacing:0;text-transform:none;border-radius:3px;padding:8px 6px}
.pack{border:1px solid #4c5a50;background:#14251a;border-radius:4px}.pack .glow{display:none}.pack .seal b{font-size:23px;letter-spacing:-.04em}.pack .seal span{font-size:12px;letter-spacing:.06em}
.packwrap{grid-template-columns:230px 1fr;gap:60px}.card{border-width:1px;border-radius:4px}.card .nm{font-size:13px;text-transform:none;letter-spacing:0}.card .rr{font-size:12px}
.audience{border-bottom:0;margin-top:42px}.audience h3{text-transform:none;font-size:25px}.audience span{font-size:14px}
.pricegrid{gap:18px;border:0;margin-top:20px}.plan{border:1px solid var(--ln);border-radius:6px;padding:32px}.plan:last-child{border-right:1px solid var(--ln)}
.plan.hot{background:#14221a;color:var(--ch);border:1px solid #348451}
.plan-name{font-size:15px;letter-spacing:0;text-transform:none}.pnum{font-size:52px;letter-spacing:-.055em}.psub{opacity:1;color:var(--ch2);font-size:14px}
.plan li{font-size:15px;padding:10px 0}.plan.hot li{border-color:var(--ln)}
.plan.hot .cta{background:var(--gr);color:#03150a;border-color:var(--gr)}.plan.hot .cta:hover{background:#a4ffc8;color:#03150a}
.pricefoot{font-size:14px;line-height:1.8}
.final{text-align:left;padding:85px 0;background:#14231a}.final h2{margin:0!important;max-width:20ch!important}.final .herobtns{justify-content:flex-start!important}
.foot{border-top:1px solid var(--ln);font-size:13px;padding:30px 0}
.sheet{border:1px solid #59675d;border-radius:8px;max-height:calc(100dvh - 40px);overflow:auto}.sheethd{border-bottom:1px solid var(--ln)}.sheethd h3{letter-spacing:0;text-transform:none;font-size:20px}.sheethd button{min-width:44px}
.seg{border:1px solid var(--ln);border-radius:4px;overflow:hidden}.seg button{font-size:14px;letter-spacing:0;text-transform:none}.finput{font-size:16px;letter-spacing:0;border-width:1px;border-radius:4px}.finput.code{font-size:20px}
.rvjs .rv{opacity:1;transform:none;transition:none}
.rxgrid,.rxa,#block .dashtop{border-color:var(--ln)!important;border-width:1px!important}
#block .dashtop{letter-spacing:0!important;text-transform:none!important;font-weight:500!important}
#phs>div{font-size:12px!important;letter-spacing:0!important;text-transform:none!important;overflow-wrap:anywhere}
.final>.w>.rv{justify-content:flex-start!important}
@media(max-width:760px){.rxgrid{grid-template-columns:1fr!important}.rxa{border-right:0!important;border-bottom:1px solid var(--ln)}#phs{grid-template-columns:repeat(4,minmax(0,1fr))!important}.nav .w{gap:9px}.mobile-menu{font-size:12px}}
.skip-link{position:fixed;top:8px;left:8px;z-index:999;transform:translateY(-160%);background:var(--gr);color:#03150a;padding:10px 16px}.skip-link:focus{transform:none}
.mobile-menu{display:none}.mobile-nav{display:none;border-top:1px solid var(--ln);padding:16px 24px}.mobile-nav a{padding:10px 0;font-size:15px}.mobile-nav.open{display:grid}
section,header{scroll-margin-top:110px}
@media(min-width:981px){.mobile-nav.open{display:none}}
@media(max-width:1100px){.w{padding-inline:30px}.hero>.w{gap:36px}.nav .w{gap:18px}.navlinks{gap:14px}#coach>.w{gap:0 30px}.tbl th,.tbl td{padding:12px 8px}}
@media(max-width:980px){.mobile-menu{display:block;color:var(--ch);font-size:14px}.hero>.w{grid-template-columns:1fr 1fr;gap:28px}h1{font-size:58px}.rig{box-shadow:8px 8px 0 #151e17}#coach>.w{display:block}#coach .dash{margin-top:32px}.cards{gap:22px}.rec{grid-template-columns:1fr;gap:28px}}
@media(max-width:760px){.w{padding-inline:22px}.nav .w{height:72px;gap:12px}.nav .cta.ghost{display:none}.nav .cta.sm{font-size:12px;padding:8px 10px}.wordmark{font-size:20px}.mark img{height:27px}.hero{padding:38px 0 48px}.hero>.w{display:block}.hero-copy{padding:0}h1{font-size:clamp(46px,10vw,70px);max-width:12ch}.kick{font-size:11px;margin-bottom:22px}.sub{font-size:16px;margin-top:22px;max-width:44ch}.hero-note{font-size:12px}.rig{margin-top:36px}.sec{padding:55px 0}h2{font-size:36px}.lede{font-size:16px}.cards{grid-template-columns:1fr;gap:22px}.cards>div{border-bottom:0}.cards h3{font-size:21px}.cal{grid-template-columns:repeat(2,minmax(0,1fr))}.cal>div:last-child{grid-column:1/-1}.packwrap{grid-template-columns:1fr;gap:28px}.pricegrid{grid-template-columns:1fr}.plan{padding:25px}.plan:last-child{border-bottom:1px solid var(--ln)}.strip{display:grid;grid-template-columns:1fr 1fr}.strip div{min-width:0;border-bottom:1px solid var(--ln);padding:18px}.strip div:nth-child(2n){border-right:0}.tbl{font-size:12px}.tbl th,.tbl td{padding:12px 7px}.pill{font-size:11px}.final{padding:55px 0}.rows{gap:8px}.row span:first-child{font-size:11px}.row span:last-child{font-size:17px}.dash{overflow-x:auto}.sheet{max-height:calc(100dvh - 24px)}.ovl{padding:12px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation:none!important;transition:none!important}}